As the new year begins, many of us feel the urge to reset and start fresh. The quiet of winter invites us to slow down, reflect, and care for ourselves in ways that often get overlooked during busier seasons. This time offers a chance to embrace where you are, release what no longer serves you, and move forward with clarity and kindness toward yourself. This post explores how to use the energy of winter to ground your mind, body, and spirit, and how self-forgiveness can clear